Online Training

First Responder Wellness (101)

This First Responder Wellness 101 program addresses the mental health and wellness challenges the First Responder community faces while carrying out its jobs.

1h 15m80% to passCertificate4.8 (174)
Start Course$24.99 CAD100% online · Self-paced · Instant access

What You'll Learn

  • Awareness of psychological health and wellness
  • The stigma around mental health
  • The impact First Responder work can have on mental wellness
  • Strategies to build resiliency
  • Signs of when help is needed in oneself or in a peer
  • Resources available to the First Responder community

About This Course

This First Responder Wellness 101 program, developed by the Alberta Municipal Health and Safety Association (AMHSA) with the support of the Government of Alberta, is intended to help address the mental health and wellness challenges the First Responder community faces while carrying out its jobs.

The program is an online awareness course. Each of these program elements has been developed with the direct involvement of veteran First Responders who understand the mental health risks and challenges their peers face both on and off shift.

This program is intended to promote First Responder Wellness, provide education and awareness about how to support mental and health wellness in your department, and gain insight into the resources that are available. Within the First Responder community, potential participants in this program can include all operational members, dispatch, administrative and support staff as well as members of the First Responder’s family.

Course Requirements

Estimated Duration
Online Course: Approximately 75 minutes
Pass Requirements
Testing conducted throughout this online course is designed to reinforce the information presented. A mark of 80% must be achieved in order to pass this course. The course is able to be taken three times in efforts to achieve the pass mark. Printable resources are available in the form of a comprehensive student manual. The manual is a valuable resource for future use and knowledge retention.
Certificate
Upon successful completion of this online course, a certificate of completion will be available for download and printing. This course is recommended to be retaken every 3 years from the course completion date indicated on the certificate.
Registration Fee
$24.99 CAD

Frequently asked questions about online training

Common questions about enrollment, completion, and certificates.

What are the benefits of online training?

Benefits of online training include:

  • Cost effective: no hotels, travel, meals and less time away from the workplace.
  • Convenient: courses can be completed wherever you have access to a computer and internet access.
  • Self paced: students can pause at any time and continue where they left off.
  • Consistent: video/slide format ensures the course is the same every time.
  • Easy verification: online access to training and certification records for students and managers.
Which online training courses does Safe + Sound offer?
What is BIS Safety Software Inc.?

BIS Safety Software Inc. is a network of more than 200 leading safety training companies from across North America who collectively share and provide companies and individuals with access to a wide variety of safety training courses through one centralized online application.

Since 2010, the collaborative partnership between these training companies has not only enabled the best-of-the-best in online safety training to be brought together in one location but it is also helping to improve industry safety performance through the provision of convenient, cost-effective training.

Our partners BIS Safety Software Inc. are, in our opinion, the best providers of online safety training courses in Canada. We’ve been working with BIS since March 2012 and we are completely happy with the service they provide.

It might be that your first aid certification hasn’t yet expired but you don't feel confident in your skills and would like a refresher or you maybe you need to do a WHMIS course or H2S. Whether you're looking for Confined Space Entry, Firefighting, Ground Disturbance, Fall Protection, Safe Slinging and Rigging, First Aid, Transportation of Dangerous Goods, WHMIS, Wilderness Awareness, or many other safety courses, you will likely find them in our Online Course Library.

Is there a time limit for online courses?

Everyone learns at a different pace and everyone retains information differently. When you take a course online, you go at your own speed. If you get to a certain point and don’t fully understand the material, you can pause and go back for a review. On the other hand, if everything makes perfect sense, you can go straight through the entire course right to the test.

How does virtual proctoring/testing with webcam monitoring work?

When you start your test, you will be monitored via your webcam. If you disappear from the screen or appear to be consulting another device or other material, you will be disqualified from the course. The company responsible for virtual proctoring is Integrity Advocate. You can find out more about how their system works here.

Disclaimer

Safe+Sound First Aid Training Ltd has made every effort to ensure the quality and standards of educational products sold and distributed by Safe+Sound via this website. Once purchased all online courses and products are non-refundable and all sales are final. Please review all cancellation policy details prior to purchase.

Please ensure your specific jurisdiction and workplace accepts online safety training and allows online training for your use.

Safe+Sound First Aid Training Ltd is not involved in course development and all online courses are sold and delivered in partnership with BIS Safety Software and approved and/or endorsed agencies.